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Ahold Light English Muffin - 6 CT - 12.0 OZ

Bread & Bakery
Fresh Artisan Bread
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cottonseed Fiber, Wheat Gluten, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Corn Meal, Honey, Salt, Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Polysorbate 60, Calcium Peroxide), Corn Sugar, Calcium Propionate (preservative), Vinegar, Fumaric Acid, Yeast Nutrient (calcium Sulfate), Xanthan Gum, Soy Lecithin.

The Good

  • High Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Sugar Free
  • Good Source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Wheat, Soy.

VITAMINS & MINERALS

Folate--10%

Nutritional Info
  • Serving Size
    56.0 g

  • Serving Per Container
    6

  • Amount Per Serving
    n/a

  • Calories
    90

  • Calories from Fat
    0

  • % Daily Value*
  • Total Fat 0g
    0%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 170mg
    7%

  • Potassium
    n/a

  • Total Carbohydrate 23g
    8%

  • Dietary Fiber 5g
    n/a

  • Sugars 1g
    n/a

  • Protein 4g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    6%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    10%

  • Phosphorous
    n/a

  • Riboflavin
    8%

  • Thiamin
    15%

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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