Ginger Chicken with Confetti Peach Salsa

Ginger Chicken with Confetti Peach Salsa
Ginger Chicken with Confetti Peach Salsa
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This ginger chicken recipe is perfectly cooked and full of great flavor, then topped with the most delicious, juicy, fresh peach salsa.  It’s the perfect sweet and savory recipe for summer.

    Ingredients

    • 4 boneless skinless chicken breasts, pounded to even thickness and brined in saltwater
    • 1 tablespoon melted butter or olive oil
    • 2 teaspoons ground ginger
    • 1 teaspoon kosher salt
    • 1/2 teaspoon freshly-cracked black pepper
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon paprika (I prefer smoked paprika)
    • 2 medium peaches, pitted and diced
    • 1 jalapeño, cored and finely-chopped
    • 1/2 cup finely-chopped fresh cilantro
    • 1/3 cup finely-chopped red bell pepper
    • 1/3 cup finely-chopped red onion
    • juice and zest of 1 lime
    • big pinch of ground ginger and Kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 614 % Daily Value *
    • Total Fat: 15 g 23.1%
    • Saturated Fat: 4 g 22.14%
    • Trans Fat: 0 g %
    • Cholesterol: 339 mg 112.92%
    • Sodium: 716 mg 29.83%
    • Calcium: 81 mg 8.13%
    • Potassium: 1723 mg 49.23%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 4 g 16.68%
    • Sugar: 4 g
    • Protein: 104 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 28.1%
    • Vitamin C 101.18%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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