Gluten-Free Vegan Pancakes
- prep: 5 min
- cook: 15 min
- total: 20 min
Print
Save RecipeSummary
These Gluten-Free Vegan Pancakes are amazingly FLUFFY without using eggs! I love how quick and easy they are to make, with an option to use aquafaba, or not.
Ingredients
- 3 tablespoons aquafaba ((liquid from chickpeas))
- 1/8 teaspoon cream of tartar
- 1 cup oat flour ((certified gluten-free, if needed))
- 3 to 4 tablespoons coconut sugar
- 2 teaspoons baking powder
- 1 tablespoon olive oil
- 1/3 cup water
- 1/8 teaspoon fine sea salt
- 2 teaspoons apple cider vinegar
Instructions
Click Here For Step-By-Step Instructions
OTHER RECIPES YOU MAY LIKE
Tags
Taste Profile
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 4 g 6.44%
- Saturated Fat: 1 g 3.29%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 316 mg 13.16%
- Calcium: 50 mg 5.02%
- Potassium: 150 mg 4.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 2 g 7.65%
- Sugar: 10 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.03%
- Vitamin C 4.82%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
