Sizzlin' Spicy Szechuan Stir-Fry

Sizzlin' Spicy Szechuan Stir-Fry
Sizzlin' Spicy Szechuan Stir-Fry
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    This Sizzlin’ Spicy Szechuan Stir-Fry is quick and easy to make with beef, chicken, shrimp or tofu.  Feel free to make it as spicy or mild as you prefer!

    Ingredients

    • 2 tablespoons avocado oil (or other high-heat oil), divided
    • 1 pound flank steak, thinly-sliced
    • 1 medium white onion, peeled and thinly sliced
    • 1 large red bell pepper, cored and thinly sliced
    • 4 cloves garlic, peeled and thinly sliced
    • 1 batch Szechuan Sauce
    • optional toppings: thinly-sliced green onions, toasted sesame seeds, extra crushed red pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 319 % Daily Value *
    • Total Fat: 20 g 31.04%
    • Saturated Fat: 6 g 27.83%
    • Trans Fat: 0 g %
    • Cholesterol: 98 mg 32.76%
    • Sodium: 138 mg 5.76%
    • Calcium: 38 mg 3.78%
    • Potassium: 496 mg 14.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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