- prep: 10 min
- cook: 40 min
- total: 50 min
Summary
This is my favorite Spinach Artichoke dip recipe!! It’s easy to make and always a huge hit!
Ingredients
- 8 oz cream cheese (, softened)
- 2/3 cup sour cream
- 1/3 cup mayonnaise
- 2 cloves garlic (minced)
- 1 1/2 cups mozzarella cheese (divided)
- 1/2 cup fresh shredded parmesan cheese
- 1/2 cup gruyere cheese
- 10 oz frozen chopped spinach (defrosted and squeezed dry)
- 14 oz marinated artichoke hearts (chopped)
- 1 baguette (optoinal)
- olive oil
Instructions
Click Here For Step-By-Step Instructions
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Tags
Taste Profile
Nutritional Info

- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 243 % Daily Value *
- Total Fat: 19 g 28.96%
- Saturated Fat: 9 g 46%
- Trans Fat: 0 g %
- Cholesterol: 44 mg 14.78%
- Sodium: 530 mg 22.07%
- Calcium: 256 mg 25.65%
- Potassium: 164 mg 4.68%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 1 g 4.81%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 56.59%
- Vitamin C 18.39%
- Vitamin D 0.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq